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What you'll get

  • Govt. Verified Certification
  • Job Credibility
  • Certification Valid for Life
  • Lifetime Access To E-learning

Exam details

  • Mode of Exam : Online
  • Duration : 1 Hour
  • Multiple Choice Questions are asked
  • No. of Questions are asked : 50
  • Passing Marks : 25 (50%)
  • There is no negative marking

Course Content

Total: 45 lectures
  • The Dietary Reference Intakes
  • America’s Health Goals
  • The Dietary Guidelines for Americans
  • The Power of the Food Guide Pyramid
  • Other Voices: Guidelines of Health Organizations
  • The Bottom Line: Optimizing Health
  • The Macronutrients: Carbohydrates, Proteins, and Fats
  • Carbohydrates
  • Protein
  • Fats
  • The Micronutrients: Vitamins and Minerals
  • Water
  • On the Nutrient Horizon: Phytochemicals
  • Supplements: Foods, or Functional Foods?
  • Nutrition and Your Stage of Life
  • Obesity
  • High Blood Pressure
  • Diabetes Mellitus
  • Coronary Artery Disease
  • Osteoporosis
  • Cancer
  • Plan to “Eat Well”
  • Eat Breakfast
  • What’s for Lunch?
  • Snack Time
  • What’s for Supper?
  • Grocery Shopping: Another Key to Healthful Meals
  • Foods and Issues You May Have Wondered About
  • Two Weeks of Menus
  • Change Is Good
  • Creating Healthful Menus
  • Food Safety
  • Serving Safely
  • Refrigerating or Freezing Food
  • Clean It
  • The Bottom Line on Food Safety
  • Fruits
  • Vegetables
  • Grains
  • High-Protein Foods
  • Dairy Foods
  • Herbs & Spices
  • Beverages
  • Fats, Oils & Sweeteners
  • Glossary

Description

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